1:1 Coaching

Journey home to yourself.

Remember and become acquainted with your true essence. The beauty, wisdom, compassion, capacity, and courage within. Learn to embrace change, challenge, and discomfort with stability and grace.

1:1 Mentoring with Dina Varellas. Private instruction of yoga, meditation, and writing to connect to the essence of who you are.

Where: Zoom
Price: $990-$1,980

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What to Expect

  • As a Certified Life Coach, I intentionally partner with my Clients to create a safe space for them to show up as they are, to be heard, understood, and seen.

  • The sessions are designed to awaken a deeper awareness and stillness through presence, listening, self-inquiry, and reflection.

  • The techniques and practices we explore will inspire and reveal wisdom, insight, dreams, aspirations, and goals.

  • In our work together, we highlight limiting and habitual patterns and beliefs that no longer support the Client.

  • The sessions offer strength and resilience in times of uncertainty and difficulty, magnify joy and peace, and offer a simplistic approach to a richer life tailored uniquely to the Client.

  • As your Coach, I act as a window to your soul.

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You are the authority in your life. Only you hold the answers and know what is best for you.

This is your invitation to awaken and act bravely on what inspires you and connect with what is most meaningful.

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Get a free consultation!

Would you like to know what it’s like to do 1:1 Coaching with Dina? Do you want to find out more? Book a free 30 minute consultation.

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“It is only by slowing down that we can hear the spirit whisper inside. It is only in the depths of stillness that we detect the prescient of something vast and subtle, something inexhaustible and immense, a pervasive force much greater than our own small self.”

— TIAS LITTLE

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Do you desire more joy and purpose in your life?

Coaching Sessions are for you!

Incorporating daily practices and developing new life skills (habits) and aspirations rooted in inspiration are most effective when done wholeheartedly and consistently. To seek the change and evolution you desire, you need awareness, presence, readiness, and an outline of new actions or behaviors that you can sustain, adapt, and enhance with time.

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Shift Your Perspective

The practices will shift your perspective, allowing you to experience more love, compassion, peace, and joy. They will also open your heart and reveal deep suffering, learning to hold a gentle presence in times of great pain and sorrow. You will cultivate trust and belief in yourself and your path and begin to trust and believe in others and the world. Tiny habits and small steps builds great resilience and strength.

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Establish Realistic Goals

With the support of a trusted Coach, you can establish realistic goals and aspirations that can be done daily to seek the results you desire. You will gain clarity on where and how to begin, and practice listening and learning to discern between doubt, fear-based, habitual thoughts, and your intuition.

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Sign up for 1:1 coaching!

from $990.00
Options:
Quantity:
Register Now

Not sure if 1:1 Coaching is right for you?

Get a free 30 minute consultation.