Honoring the Light: A Summer Solstice Women's Workshop
Summer is a season of sun-kissed healing and radiance. It is a time to tend to and expand the seeds planted in Spring, to co-create with the energy of nature and light, and be in ritual with community.
Join me at Sugarloaf Open Space in Walnut Creek on Thursday, June 20, from 6:00 to 8:00 pm PST for a unique opportunity to celebrate the year's longest day.
This workshop is designed to nurture a sense of connection and leave you feeling recharged and inspired. It combines gentle and mindful somatic yoga poses, guided breathwork, meditation, reflective writing, and intimate conversation.
Whether you're a seasoned yogini or a beginner, this event is for you. We welcome all levels of experience.
Summer is a season of sun-kissed healing and radiance. It is a time to tend to and expand the seeds planted in Spring, to co-create with the energy of nature and light, and be in ritual with community.
Join me at Sugarloaf Open Space in Walnut Creek on Thursday, June 20, from 6:00 to 8:00 pm PST for a unique opportunity to celebrate the year's longest day.
This workshop is designed to nurture a sense of connection and leave you feeling recharged and inspired. It combines gentle and mindful somatic yoga poses, guided breathwork, meditation, reflective writing, and intimate conversation.
Whether you're a seasoned yogini or a beginner, this event is for you. We welcome all levels of experience.
Summer is a season of sun-kissed healing and radiance. It is a time to tend to and expand the seeds planted in Spring, to co-create with the energy of nature and light, and be in ritual with community.
Join me at Sugarloaf Open Space in Walnut Creek on Thursday, June 20, from 6:00 to 8:00 pm PST for a unique opportunity to celebrate the year's longest day.
This workshop is designed to nurture a sense of connection and leave you feeling recharged and inspired. It combines gentle and mindful somatic yoga poses, guided breathwork, meditation, reflective writing, and intimate conversation.
Whether you're a seasoned yogini or a beginner, this event is for you. We welcome all levels of experience.
Envision an evening of renewal and realignment as you immerse yourself in the healing energy of the natural world, learn practices to support resilience and relaxation, and connect with a supportive community, all under the expansive summer sky.
Step into the feeling of wonder and insight, indulge in the sweetness of self-care, and receive nature's renewing native and magical ways.
With this workshop, I offer you an opportunity to hit the pause button by:
Nurturing your body with soothing and supportive Yoga, breathwork, and meditation.
Dedicated time just for you: reflection and relaxation.
Nourishing and delicious connection and conversation.
Revitalizing and grounding energy of the outdoors.
What's included:
All levels breath-based mindful flow and meditation.
Writing reflection and intention setting for Summer.
Light snacks.
Time to explore, relax, and soak in nature.
What to bring:
Yoga mat and props as needed.
Appropriate and comfortable clothes for Yoga.
Something to write with, pen and paper or journal.
Layers to add or remove depending on temperature and comfort.
Snack and dinner if you wish to enjoy some extra time in nature.
Water or tea.
Open yourself to a greater sense of stability and grace as you shift and change with the seasons of your inner and outer landscape. Receive the healing benefits of nature and community and experience a renewed sense of self.
Join me for this special summer solstice soiree!
Investment: $45.00
Location: Sugar Loaf Open Space; 2161 Youngs Valley Rd, Walnut Creek, CA 94596.
This charming outdoor venue offers abundant space to ground your body and gaze into the soft summer sky. There is ample parking, clean restroom facilities, and easy access for all attendees.
Find out more about my Retreats.
Contact Dina Varellas if you have questions about the workshop.
Special summer offering: register today and receive a complimentary 30-minute one to one coaching experience with Dina Varellas.