Join me Thursday, June 22, 6:30 – 8:30 pm PST as we celebrate the arrival of summer and the light of the sun and the light within each of us.
June 21 observes Summer Solstice in the Northern Hemisphere. It is recognized as a season of powerful healing and signifies a time to nourish the seeds planted in Spring.
It is a reminder to turn inward and find the nourishment needed to grow and evolve. To pause and practice patience for the energy planted to reach full bloom.
I invite you to this intimate women's retreat for an evening of intention, connection, and stillness.
We will gather and honor the energy within and give back those blessings we continually receive to the earth.
With this retreat, I offer you an opportunity to hit the pause button by:
Restoring your spirit and energy with movement.
Healing and grounding energy of the outdoors.
Soothing and grounding yoga and meditation.
Community, connection, and reflection.
Supportive and inspiring conversation.
What's included:
All levels of guided yoga and meditation.
Writing prompt and reflection.
Time to rest, relax and soak in nature.
Plenty of parking and restrooms are available.
What to bring:
Yoga mat and props as needed.
Water & snacks.
Appropriate and comfortable clothes for yoga.
Something to write with, pen and paper or journal.
Layers for added warmth, coolness, and comfort.
Summer Solstice is a beautiful time to look within, tend, and expand what we set in motion in Spring.
Join me for an evening of yoga, connection, and nature.
Register HERE.
Reach out to Dina Varellas if you have questions about the retreat.
Special summer offering: register today and receive a complimentary 1:1 Integrative Coaching Session with Dina Varellas.