Spring Yoga & Hike Retreat

for Vitality, Balance, and Radiance

Spring is a time of balance and renewal, welcoming new light and life. It's a perfect time to cleanse and purify the body and mind from winter's rest. 

I invite you to join me as we cultivate intention, balance, and harmony with rejuvenating movement, nature, mind + heart-opening yoga, and meditation.

With this retreat, I offer you an opportunity to hit the reset button by: 

• Revitalizing your spirit with an energizing hike.

• Nurturing your body with soothing and grounding yoga and meditation.

• Carving out time for connection and reflection.

• Nourishing and delicious conversation.

• Healing and grounding energy of the outdoors.

What's included: 

• Guided hour scenic trail hike. Note: hike has some inclines. 

• All levels guided yoga and meditation.

• Nourishing snacks and drinks.

• Free time to explore, relax and soak in nature.

• Plenty of parking and restrooms available.  

What to bring:

• Yoga mat and props as needed.

• Snack and lunch.

• Water.

• Appropriate and comfortable clothes and shoes for hike and yoga.

• Something to write with, pen and paper or journal. 

• Hat, sunblock, sun protection of your choice.

• Layers for added warmth, coolness, and comfort.

Join me as we welcome Spring and open ourselves to purification and possibility, connection, and adventure.